30 MINUTE EXPRESS CIRCUIT

30 MINUTE EXPRESS CIRCUIT with Sophie Morris
7:30 am - 8:30 am
Tue
February 20, 2018
 
 

30 minute express circuit is a fab class to take part in, Its an instructor lead class to encourage, motivate and help with your techniques. The workout is based around our unique hydraulic machines.

30 MINUTE EXPRESS CIRCUIT is a fab class to take part in, Its is an instructor lead class to give you motivation and help with your techniques. A combination of our hydraulic machines and body weight exercises in between each set taking 60 seconds. A great way to lose weight, tone and have fun.

 

Well done Sophie ! A great launch for Boxrox tonight !! You were brilliant !! Looking forward to Fridays session. X
Teresa Farr