30 MINUTE EXPRESS CIRCUIT

HIIT FIT with Sophie Morris
9:30 am - 10:15 am
Tue
August 14, 2018
 
 

30 minute express circuit is a fab class to take part in, Its an instructor lead class to encourage, motivate and help with your techniques. The workout is based around our unique hydraulic machines.

30 MINUTE EXPRESS CIRCUIT is a fab class to take part in, Its is an instructor lead class to give you motivation and help with your techniques. A combination of our hydraulic machines and body weight exercises in between each set taking 60 seconds. A great way to lose weight, tone and have fun.

 

Amazing loved my work out today and defo going back next week lovely staff xx
Katy Michelle Worgan