BOXROX

30 MINUTE EXPRESS CIRCUIT with STEPH ROBERTS
5:00 pm - 5:30 pm
Thu
June 21, 2018
 
 

A medium intensity easy to follow non contact aerobic class incorporating boxing and kickboxing movements , A great toning and cardio workout, also great for stress busting!

BOXROX is a medium intensity easy to follow non contact aerobic class incorporating boxing and kickboxing movements. We use great music to keep you motivated in our boxrox class and as an added fun factor we turn the lights down and put on our fab lighting effects to keep you up for a great workout.

Join our BOXROX Now!

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    • Monday
    • Tuesday
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    • Saturday
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    • 12:00 pm - 1:00 pm
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    • 1:00 pm - 2:00 pm
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    • 2:00 pm - 3:00 pm
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    • 3:00 pm - 4:00 pm
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    • 4:00 pm - 5:00 pm
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    • 5:00 pm - 6:00 pm
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    • 7:00 pm - 8:00 pm
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Great double class tonight...abs with Fay and Boxrox with Sophie . Sophie you did great...a proper sweaty workout! X  
Jacqui Beswick