BOXROX

30 MINUTE EXPRESS CIRCUIT with Sophie Morris
7:30 am - 8:30 am
Tue
February 20, 2018
 
 

A medium intensity easy to follow non contact aerobic class incorporating boxing and kickboxing movements , A great toning and cardio workout, also great for stress busting!

BOXROX is a medium intensity easy to follow non contact aerobic class incorporating boxing and kickboxing movements. We use great music to keep you motivated in our boxrox class and as an added fun factor we turn the lights down and put on our fab lighting effects to keep you up for a great workout.

Join our BOXROX Now!

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    • Monday
    • Tuesday
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    • 12:00 pm - 1:00 pm
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    • 1:00 pm - 2:00 pm
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    • 2:00 pm - 3:00 pm
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    • 3:00 pm - 4:00 pm
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    • 4:00 pm - 5:00 pm
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    • 5:00 pm - 6:00 pm
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    • 7:00 pm - 8:00 pm
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Fab class Sophie really enjoyed BoxRox tonight you were awesome. Roll on next week xxx  
Annette Joyce