HIIT ABS

30 MINUTE EXPRESS CIRCUIT with Fay Cannon-loynton
7:30 am - 8:30 am
Mon
July 16, 2018
 
 

Say bye to that muffin top! A great way to blitz the inches and tone that waistline, focusing on toning exercises that help shape, define and sculpt all areas of the tummy.

HIIT ABS– A truly great way to tone up the midriff!

An HIIT ABS class strengthens the abdominals and the core. Working on the stomach, lower back and obliques (sides). An effective workout on these parts will help firm and tone your problem areas. Get on down to one of our hit abs classes and you’ll feel the burn and enjoy every minute of it.

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    • Monday
    • Tuesday
    • Wednesday
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    • Friday
    • Saturday
    • Sunday
    • 11:00 am - 12:00 pm
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    • 12:00 pm - 1:00 pm
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    • 1:00 pm - 2:00 pm
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    • 2:00 pm - 3:00 pm
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    • 3:00 pm - 4:00 pm
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    • 4:00 pm - 5:00 pm
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    • 6:00 pm - 7:00 pm
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Thank you for Box Rox, loved it will be there Friday xx  
Kimberley Leonard Kent