HIIT ABS

30 MINUTE EXPRESS CIRCUIT with Sophie Morris
7:30 am - 8:30 am
Tue
February 20, 2018
 
 

Say bye to that muffin top! A great way to blitz the inches and tone that waistline, focusing on toning exercises that help shape, define and sculpt all areas of the tummy.

HIIT ABS– A truly great way to tone up the midriff!

An HIIT ABS class strengthens the abdominals and the core. Working on the stomach, lower back and obliques (sides). An effective workout on these parts will help firm and tone your problem areas. Get on down to one of our hit abs classes and you’ll feel the burn and enjoy every minute of it.

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    • Monday
    • Tuesday
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    • Friday
    • Saturday
    • Sunday
    • 11:00 am - 12:00 pm
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    • 12:00 pm - 1:00 pm
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    • 1:00 pm - 2:00 pm
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    • 2:00 pm - 3:00 pm
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    • 3:00 pm - 4:00 pm
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    • 4:00 pm - 5:00 pm
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    • 6:00 pm - 7:00 pm
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WOW Clubbercise I loved it, I think it's a great way to burn calories. I can't wait for Monday morning a good kick start to the day and I'm on reserve list for Tuesday and Thursday with my buddy Jennie.
Ree Turner