HIIT FIT

30 MINUTE EXPRESS CIRCUIT with STEPH ROBERTS
5:00 pm - 5:30 pm
Thu
June 21, 2018
 
 

30 minute workout which uses short bursts of intense exercise followed by measured rest periods to get your metabolic rate up and raised for up to 36 hours after each workout!

Clubbercise Telford I Absolutely loved it , thanks very much for making exercise fun, I want to come again soon.
Jackie Shone