PICK N MIX

30 MINUTE EXPRESS CIRCUIT with Sophie Morris
7:30 am - 8:30 am
Tue
February 20, 2018
 
 

PICK N MIX

Surprise surprise with this class….This could be what you’ve been waiting for. Keeping you on your toes you will never know what you’ve let yourself in for, as this class is chosen by the instructor and is kept secret until you arrive for the pick n mix class!

I love the fact that you can exercise at your own pace with no pressure to do more than you want BUT that you can ask for help & advice if you want to. An added bonus is that the way the Circuit works means no-one “hogs” a particular machine which was a real pain at other gyms I used. It’s also the only one I know that includes exercise classes for no extra charge. I’d recommend this friendly & effective Gym to any lady out there who might be hesitating about taking the first step back to fitness :-)
Sheena Marie