YOGA

30 MINUTE EXPRESS CIRCUIT with Fay Cannon-loynton
7:30 am - 8:30 am
Mon
May 21, 2018
 
 

A Hindu spiritual and ascetic discipline focusing on breath control, simple meditation and the adoption of specific body postures widely practised for health and relaxing. Also focuses on strengthening and flexibility.

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    • Monday
    • Tuesday
    • Wednesday
    • Thursday
    • Friday
    • Saturday
    • Sunday

Love going to the gym now, Thanks to women only workout!!! Lovely staff and a great gym... Highly recommended ☺☺☺☺☺
Assia Usman