CLASSES

Ruthless Circuits with Esther Williams
8:30 am - 9:30 am
Sun
February 24, 2019
 
 
  • Ruthless Circuits
  • YOGALATES

    Takes the strength and flexibility exercises of Yoga and combines them with core tightening and strengthening of Pilates . This class will work the entire body and focus more on core work , flexibility and strength.

The WOW girls are all lovely! Very approachable and friendly, always happy to help and are really supportive!
Michelle Blackford