Legs Bums and Tums in Telford

30 MINUTE EXPRESS CIRCUIT with Sophie Morris
7:30 am - 8:30 am
Tue
February 20, 2018
 
 

 LEGS BUMS AND TUMS IN TELFORD

A class focusing on tightening, toning and sculpting the more problematic areas that tend to bother ladies more. Legs bums and tums in Telford consists of a main fun aerobic component followed by body conditioning with muscular strength & endurance work, including body weight & free weight exercises for legs, buttocks and abdominal area suitable for all fitness levels as many different options can be given. Kim is qualified in teaching ANY exercise to music class she will be taking the class for you in 2016 which will be held on Wednesdays at 6pm. Expect to see more NEW classes at a later date in 2016 from her.

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This is a perfect class for both beginners and regular fitness participants as many varied options are given. Be sure to join her in the NEW YEAR for this new fab fitness class! We should have some more new classes launching at a later date in the NEW YEAR however they are still being prepared and discussed but this one is certainly a must!

LEGS BUMS AND TUMS TELFORD

LAUNCHING WEDNESDAY 6TH JANUARY 2016 at 6PM ALL WELCOME 

 LEGS-BUMS-TUMS

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Great double class tonight...abs with Fay and Boxrox with Sophie . Sophie you did great...a proper sweaty workout! X  
Jacqui Beswick