Tag Archives: fitness classes

Clubbercise in Telford!

Clubbercise in Telford BRINGING A NIGHT OUT TO YOUR WORKOUT PROVES POPULAR AT LADIES ONLY GYM IN TELFORD!  We have had fantastic feedback for our first Year of Clubbercise in TELFORD classes at WOW since we launched last year in 2014! If you fancy a class that is more like a night out than a…

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December 22, 2015

Legs Bums and Tums in Telford

 LEGS BUMS AND TUMS IN TELFORD A class focusing on tightening, toning and sculpting the more problematic areas that tend to bother ladies more. Legs bums and tums in Telford consists of a main fun aerobic component followed by body conditioning with muscular strength & endurance work, including body weight & free weight exercises for legs,…

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December 22, 2015