Telford gym

Telford Gym

Telford gym What do we do at Telford Gym? At Women Only Workout Telford gym we provide ladies with the right information and facilities to reach your goals. At Our Telford Gym we have a great community spirit with events going on all the time. We support you and help you get the best out of…

Read more

November 24, 2015

Fun Fitness Classes in Telford

FUN FITNESS CLASSES IN TELFORD PAY AS YOU GO OPTION OR FREE WITH MEMBERSHIPS! At Wow we provide fun fitness classes at our ladies only fitness studio, for ladies wanting to get fit and healthy Women Only Workout provide fun fitness classes in Telford!  We make fitness fun not monotonous. Here we see the ladies…

Read more

October 27, 2015

Ladies Boxing Class in Telford

Ladies Boxing Class in Telford!   We have had FANTASTIC feedback from our BRAND NEW – BoxRox Launch which took place week beginning 14th September at Women Only Workout. Our instructors Kim, Sophie and Megan choreographed the whole class entirely from scratch to give it a fresh and uplifting feel, taking simple kickboxing & boxing…

Read more

September 20, 2015

Fitness Classes in Telford

At Women Only Workout our mission is to make Fitness classes in Telford FUN! Forget it feeling like a chore and a struggle to get to the gym we provide fun Fitness classes in Telford, guaranteed to fill you with all the endorphin’s that you need! How do we do that? – NEW fun and…

Read more

August 24, 2015

Top ten tips for gym motivation

Top ten tips for gym motivation We have all been there! Looking at your trainers and workout gear thinking should I? Can I be bothered? Getting in from work after a hectic day and feeling so tired that you can barely lift an eyelid let alone a weight! Things just simply getting in the way…

Read more

August 2, 2015

Ladies only classes in Telford

 LADIES ONLY CLASSES IN TELFORD Most people often associate the gym as a chore something that they HAVE to do but don’t really want to do, full of mirrors, intimidation with monotonous workouts and a cold greeting!  At WOW we look at things a little differently. Our ladies only classes in telford are designed for our…

Read more

July 27, 2015

Latino tone

Latino Tone New class alert, From the 1st August Women Only workout will be releasing a new class to get you  in shape for the coming party season. What is Latino Tone? Latino Tone is based around latin inspired dance music, concentrating on toning and dance moves in a high energy fun shake your Maracas…

Read more

July 20, 2015

Telford weight loss club

Telford weight loss club   For members that want to lose weight in a friendly environment. We have a dedicated team at WOW to help you with your weight loss goals, all our advice is FREE with a membership at our club. WHY PAY ANYTHING? Other businesses like slimming world and weight watchers charge £30…

Read more

July 15, 2015

Great weight loss products

Great weight loss products Hi ladies, I just wanted to let you into a little secret…Shhhh don’t tell everyone 🙂 at women only workout we are always looking for the best ladies only weight loss products to help you look your best and get the results you want within the time frame you’ve given yourself……

Read more

May 29, 2015

Ladies only gym in telford

Hi Ladies, I thought i’d write you a quick message to thank you for you continued support, you really make running this fab ladies only gym in telford worthwhile. From the effort you put into your classes and the commitment you put into every weight loss and strength training session, we salute you. Now we’ve…

Read more

January 8, 2015
Great double class tonight...abs with Fay and Boxrox with Sophie . Sophie you did great...a proper sweaty workout! X  
Jacqui Beswick