Workout withdrawal

Today is our last day of classes in 2014 before our Christmas break, the gym is open normal hours until Tuesday 23rd. Are you all going to have withdrawal from your workouts? Have no fear we are back 3rd Jan 2015 with excitement, positivity and FUN which is what fitness is all about: We have…

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December 19, 2014
I love the fact that you can exercise at your own pace with no pressure to do more than you want BUT that you can ask for help & advice if you want to. An added bonus is that the way the Circuit works means no-one “hogs” a particular machine which was a real pain at other gyms I used. It’s also the only one I know that includes exercise classes for no extra charge. I’d recommend this friendly & effective Gym to any lady out there who might be hesitating about taking the first step back to fitness :-)
Sheena Marie